Rachelle Roberts 5000m row
5,000m
Meters
33:21.9
Time
3:20.1
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 27 |
| Stroke Count | 884 |
| Drag Factor | 73 |
March 10, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.9 | 5,000m | 3:20.1 | 44 | 450 | 27 |
| 6:10.0 | 1,000m | 3:05.0 | 55 | 490 | 27 |
| 6:09.9 | 2,000m | 3:04.9 | 55 | 490 | 29 |
| 6:53.1 | 3,000m | 3:26.5 | 40 | 436 | 26 |
| 6:51.3 | 4,000m | 3:25.6 | 40 | 438 | 26 |
| 7:17.7 | 5,000m | 3:38.8 | 33 | 414 | 25 |
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Workout Graph
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