Rachelle Roberts 5000m row
5,000m
Meters
31:52.6
Time
3:11.2
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Stroke Count | 872 |
| Drag Factor | 80 |
March 12, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.6 | 5,000m | 3:11.2 | 50 | 472 | 27 |
| 6:15.5 | 1,000m | 3:07.7 | 53 | 482 | 30 |
| 6:01.7 | 2,000m | 3:00.8 | 59 | 503 | 28 |
| 6:34.1 | 3,000m | 3:17.0 | 46 | 457 | 26 |
| 6:45.0 | 4,000m | 3:22.5 | 42 | 445 | 26 |
| 6:16.3 | 5,000m | 3:08.1 | 53 | 480 | 27 |
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Workout Graph
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