Rachelle Roberts 5000m row
5,000
Meters
33:24.7
Time
3:20.4
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 30 |
| Stroke Count | 982 |
| Drag Factor | 83 |
April 22, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:24.7 | 5,000 | 3:20.4 | 43 | 450 | 251 | 30 |
| 5:53.8 | 1,000 | 2:56.9 | 63 | 508 | 50 | 29 |
| 6:16.2 | 2,000 | 3:08.1 | 53 | 478 | 50 | 31 |
| 6:32.8 | 3,000 | 3:16.4 | 46 | 458 | 50 | 29 |
| 6:44.8 | 4,000 | 3:22.4 | 42 | 444 | 50 | 28 |
| 7:57.1 | 5,000 | 3:58.5 | 26 | 384 | 51 | 31 |
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Workout Graph
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