Rachelle Roberts 10:00 row
1,643
Meters
10:00.0
Time
3:02.5
Pace
81
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 99 |
June 07, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,643 | 3:02.5 | 57 | 497 | 81 | 26 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 17 | 26 |
| 4:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 24 |
| 6:00.0 | 324 | 3:05.1 | 55 | 489 | 16 | 26 |
| 8:00.0 | 326 | 3:04.0 | 56 | 493 | 16 | 26 |
| 10:00.0 | 328 | 3:02.9 | 57 | 496 | 16 | 27 |
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Workout Graph
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