Rachelle Roberts 5000m row
5,000m
Meters
30:36.4
Time
3:03.6
Pace
252
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 79 |
May 02, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.4 | 5,000m | 3:03.6 | 57 | 494 | 29 |
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 30 |
| 5:44.4 | 2,000m | 2:52.2 | 69 | 535 | 28 |
| 6:11.6 | 3,000m | 3:05.8 | 55 | 487 | 32 |
| 6:29.4 | 4,000m | 3:14.7 | 47 | 463 | 28 |
| 6:25.4 | 5,000m | 3:12.7 | 49 | 468 | 28 |
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Workout Graph
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