Rachelle Roberts 12:21 row
2,015
Meters
12:21.5
Time
3:03.9
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 32 |
| Stroke Count | 381 |
| Drag Factor | 99 |
November 30, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.5 | 2,015 | 3:03.9 | 56 | 485 | 100 | 32 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 30 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 30 |
| 12:21.0 | 384 | 3:03.5 | 57 | 485 | 19 | 35 |
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Workout Graph
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