Rachelle Roberts 11:12 row
1,800m
Meters
11:12.9
Time
3:06.9
Pace
90
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 117 |
December 05, 2021 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.9 | 1,800m | 3:06.9 | 54 | 484 | 27 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 28 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 27 |
| 11:12.0 | 184m | 3:15.6 | 47 | 460 | 26 |
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Workout Graph
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