Rachelle Roberts 500m row
500
Meters
2:51.7
Time
2:51.7
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 87 |
| Drag Factor | 83 |
January 02, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.7 | 500 | 2:51.7 | 69 | 524 | 25 | 30 |
| 0:35.7 | 100 | 2:58.5 | 62 | 504 | 5 | 32 |
| 0:34.4 | 200 | 2:52.0 | 69 | 523 | 5 | 31 |
| 0:33.8 | 300 | 2:49.0 | 73 | 532 | 5 | 30 |
| 0:34.4 | 400 | 2:52.0 | 69 | 523 | 5 | 30 |
| 0:33.4 | 500 | 2:47.0 | 75 | 538 | 5 | 29 |
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Workout Graph
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