Rachelle Roberts v4:00/2:00r...4 row

2,621m

Meters

16:00.0

Time

3:03.1

Pace

131

Calories

Rest Distance55m
Rest Time8:00.0
Overall Distance2,676m
Overall Time24:00.0
Average Watts57
Calories Per Hour496
Stroke Rate28
Stroke Count451
Drag Factor93

November 25, 2022 08:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 2,621m 3:03.1 57 496 28
4:00.0 647m 3:05.4 55 488 29
r: 2:00 13m
4:00.0 671m 2:58.8 61 510 29
r: 2:00 14m
4:00.0 656m 3:02.9 57 496 27
r: 2:00 13m
4:00.0 646m 3:05.7 55 487 29
r: 2:00 15m
r55m

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Workout Graph

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