Rachelle Roberts v1000m/1:00r...2 row
2,000m
Meters
11:49.4
Time
2:57.3
Pace
101
Calories
Rest Distance | 25m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,025m |
Overall Time | 13:49.4 |
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 29 |
Stroke Count | 349 |
Drag Factor | 104 |
December 28, 2022 11:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:49.4 | 2,000m | 2:57.3 | 63 | 515 | 29 | |
5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 30 | |
r: 1:00 | 13m | |||||
6:03.4 | 1,000m | 3:01.7 | 58 | 500 | 29 | |
r: 1:00 | 12m | |||||
r25m |
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Workout Graph
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