Rachelle Roberts v1:40/0:20r...10 row

2,400m

Meters

16:40.0

Time

3:28.3

Pace

115

Calories

Rest Distance175m
Rest Time3:20.0
Overall Distance2,575m
Overall Time20:00.0
Average Watts39
Calories Per Hour433
Stroke Rate23
Stroke Count397
Drag Factor141

September 27, 2024 08:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:40.0 2,400m 3:28.3 39 433 23
1:40.0 227m 3:40.2 33 412 25
r: 0:20 49m
1:40.0 256m 3:15.3 47 461 26
r: 0:20 10m
1:40.0 250m 3:20.0 44 450 23
r: 0:20 19m
1:40.0 246m 3:23.2 42 443 21
r: 0:20 15m
1:40.0 258m 3:13.7 48 465 23
r: 0:20 19m
1:40.0 210m 3:58.0 26 389 22
r: 0:20 12m
1:40.0 247m 3:22.4 42 445 25
r: 0:20 11m
1:40.0 227m 3:40.2 33 412 24
r: 0:20 13m
1:40.0 237m 3:30.9 37 428 25
r: 0:20 18m
1:40.0 243m 3:25.7 40 438 25
r: 0:20 9m
r175m

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Workout Graph

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