Rachelle Roberts v1:00/1:00r...12 row

2,024m

Meters

12:00.0

Time

2:57.8

Pace

98

Calories

Rest Distance354m
Rest Time12:00.0
Overall Distance2,378m
Overall Time24:00.0
Average Watts62
Calories Per Hour514
Stroke Rate29
Stroke Count358
Drag Factor80

October 23, 2024 08:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,024m 2:57.8 62 514 29
1:00.0 142m 3:31.2 37 427 31
r: 1:00 35m
1:00.0 166m 3:00.7 59 504 30
r: 1:00 10m
1:00.0 186m 2:41.2 83 587 33
r: 1:00 23m
1:00.0 172m 2:54.4 66 527 26
r: 1:00 0m
1:00.0 194m 2:34.6 95 625 33
r: 1:00 9m
1:00.0 178m 2:48.5 73 551 30
r: 1:00 47m
1:00.0 169m 2:57.5 63 515 30
r: 1:00 12m
1:00.0 184m 2:43.0 81 577 30
r: 1:00 8m
1:00.0 172m 2:54.4 66 527 32
r: 1:00 7m
1:00.0 157m 3:11.0 50 472 30
r: 1:00 25m
1:00.0 165m 3:01.8 58 500 27
r: 1:00 18m
1:00.0 140m 3:34.2 36 422 26
r: 1:00 160m
r354m

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Workout Graph

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