Rachelle Roberts 5000m row
5,000m
Meters
31:59.4
Time
3:11.9
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Stroke Count | 906 |
| Drag Factor | 77 |
November 03, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.4 | 5,000m | 3:11.9 | 49 | 470 | 28 |
| 6:13.8 | 1,000m | 3:06.9 | 54 | 484 | 29 |
| 6:11.7 | 2,000m | 3:05.8 | 55 | 487 | 30 |
| 6:26.2 | 3,000m | 3:13.1 | 49 | 467 | 28 |
| 6:26.1 | 4,000m | 3:13.0 | 49 | 467 | 28 |
| 6:41.7 | 5,000m | 3:20.8 | 43 | 448 | 27 |
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Workout Graph
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