Rachelle Roberts 15:00 row
2,188m
Meters
15:00.0
Time
3:25.6
Pace
108
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 110 |
November 04, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,188m | 3:25.6 | 40 | 438 | 27 |
| 3:00.0 | 440m | 3:24.5 | 41 | 440 | 27 |
| 6:00.0 | 463m | 3:14.3 | 48 | 464 | 29 |
| 9:00.0 | 459m | 3:16.0 | 46 | 459 | 27 |
| 12:00.0 | 444m | 3:22.7 | 42 | 444 | 27 |
| 15:00.0 | 383m | 3:54.9 | 27 | 392 | 25 |
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Workout Graph
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