Stephen Gibbons 7:15 row
1,218
Meters
7:15.6
Time
2:58.8
Pace
61
Calories
99
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 106 |
April 01, 2025 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.6 | 1,218 | 2:58.8 | 61 | 510 | 20 | 99 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 22 | 100 |
| 7:15.6 | 362 | 3:07.2 | 53 | 483 | 18 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.