Stephen Gibbons 4:57 row
830
Meters
4:57.8
Time
2:59.3
Pace
42
Calories
97
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 114 |
April 02, 2025 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 830 | 2:59.3 | 61 | 508 | 20 | 97 |
| 4:57.8 | 831 | 2:59.1 | 61 | 509 | 20 | 97 |
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Workout Graph
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