Stephen Gibbons 5:29 row
884
Meters
5:29.8
Time
3:06.5
Pace
44
Calories
100
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
| Drag Factor | 114 |
April 03, 2025 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.8 | 884 | 3:06.5 | 54 | 485 | 16 | 100 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 19 | 101 |
| 5:29.8 | 64 | 3:52.8 | 28 | 395 | 14 | 99 |
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