Stephen Gibbons 3:12 row
510
Meters
3:12.9
Time
3:09.1
Pace
25
Calories
97
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 112 |
April 04, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.9 | 510 | 3:09.1 | 52 | 478 | 20 | 97 |
| 3:12.9 | 511 | 3:08.7 | 52 | 479 | 20 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.