Stephen Gibbons 2500m row
2,500
Meters
11:40.1
Time
2:20.0
Pace
140
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 115 |
April 08, 2025 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.1 | 2,500 | 2:20.0 | 127 | 738 | 21 | 121 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 24 | 115 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 746 | 21 | 120 |
| 2:20.4 | 1,500 | 2:20.4 | 126 | 735 | 21 | 124 |
| 2:20.4 | 2,000 | 2:20.4 | 126 | 735 | 21 | 123 |
| 2:20.0 | 2,500 | 2:20.0 | 128 | 738 | 21 | 127 |
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Workout Graph
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