Stephen Gibbons 4:06 row
631
Meters
4:06.1
Time
3:15.0
Pace
31
Calories
101
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 113 |
September 18, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 631 | 3:15.0 | 47 | 462 | 18 | 101 |
| 4:06.1 | 632 | 3:14.6 | 47 | 463 | 18 | 101 |
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Workout Graph
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