Stephen Gibbons 15:07 row
3,098
Meters
15:07.7
Time
2:26.4
Pace
173
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 122 |
November 05, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,098 | 2:26.4 | 111 | 683 | 21 | 126 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 25 | 99 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 121 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 143 |
| 15:07.7 | 22 | 2:55.0 | 65 | 524 | 16 | 141 |
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Workout Graph
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