Stephen Gibbons 11:20 row
2,214
Meters
11:20.5
Time
2:33.6
Pace
129
Calories
147
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 113 |
March 13, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:20.5 | 2,214 | 2:33.6 | 96 | 631 | 129 | 23 | 147 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 50 | 21 | 135 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 66 | 23 | 156 |
| 11:20.5 | 218 | 3:04.6 | 56 | 491 | 13 | 31 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.