Stephen Gibbons 3:01 row
393
Meters
3:01.8
Time
3:51.2
Pace
20
Calories
126
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 118 |
March 13, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:01.8 | 393 | 3:51.2 | 28 | 397 | 20 | 18 | 126 |
| 3:01.8 | 394 | 3:50.7 | 29 | 398 | 20 | 18 | 126 |
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