Stephen Gibbons 4:49 row
755
Meters
4:49.1
Time
3:11.4
Pace
37
Calories
93
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 104 |
March 25, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.1 | 755 | 3:11.4 | 50 | 471 | 37 | 19 | 93 |
| 4:49.1 | 756 | 3:11.2 | 50 | 472 | 37 | 19 | 93 |
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