Stephen Gibbons 3:28 row
527
Meters
3:28.8
Time
3:18.1
Pace
26
Calories
97
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 17 |
| Stroke Count | 58 |
| Drag Factor | 107 |
May 18, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.8 | 527 | 3:18.1 | 45 | 448 | 26 | 17 | 97 |
| 3:28.8 | 527 | 3:18.1 | 45 | 448 | 26 | 17 | 97 |
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