Stephen Gibbons 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
110
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 107 |
May 25, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 660 | 110 | 25 | 110 |
| 2:30.0 | 463 | 2:41.9 | 82 | 576 | 24 | 28 | 98 |
| 5:00.0 | 494 | 2:31.8 | 100 | 648 | 27 | 25 | 108 |
| 7:30.0 | 522 | 2:23.6 | 118 | 720 | 30 | 25 | 119 |
| 10:00.0 | 522 | 2:23.6 | 118 | 696 | 29 | 24 | 116 |
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Workout Graph
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