Stephen Gibbons 1000m row

1,000

Meters

4:22.1

Time

2:11.0

Pace

61

Calories

Average Watts156
Calories Per Hour837
Stroke Rate31
Stroke Count140
Drag Factor108

May 28, 2026 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:22.1 1,000 2:11.0 156 837 61 31
0:55.4 200 2:18.5 132 714 11 32
0:52.2 400 2:10.5 157 896 13 31
0:53.2 600 2:13.0 149 812 12 29
0:51.2 800 2:08.0 167 843 12 34
0:50.1 1,000 2:05.2 178 934 13 34

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Workout Graph

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