Stephen Gibbons 3:10 row
497
Meters
3:10.0
Time
3:11.1
Pace
25
Calories
92
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 106 |
July 12, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:10.0 | 497 | 3:11.1 | 50 | 473 | 25 | 21 | 92 |
| 3:10.0 | 497 | 3:11.1 | 50 | 473 | 25 | 21 | 92 |
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