Stephen Gibbons 3:41 row
616
Meters
3:41.2
Time
2:59.5
Pace
31
Calories
100
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 134 |
July 18, 2026 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.2 | 616 | 2:59.5 | 60 | 504 | 31 | 30 | 100 |
| 3:41.2 | 616 | 2:59.5 | 60 | 504 | 31 | 30 | 100 |
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