Stephen Gibbons 25:00 row
5,171
Meters
25:00.0
Time
2:25.0
Pace
292
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 108 |
July 22, 2026 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,171 | 2:25.0 | 115 | 700 | 292 | 21 | 126 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 | 119 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 22 | 122 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 21 | 125 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 21 | 132 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.