Stephen Gibbons 21097m row
21,097
Meters
1:37:04.6
Time
2:18.0
Pace
1240
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 2250 |
| Drag Factor | 114 |
August 02, 2026 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:04.6 | 21,097 | 2:18.0 | 133 | 766 | 1240 | 23 | 150 |
| 13:53.8 | 3,000 | 2:18.9 | 130 | 751 | 174 | 23 | 143 |
| 13:52.4 | 6,000 | 2:18.7 | 131 | 756 | 175 | 23 | 149 |
| 13:51.7 | 9,000 | 2:18.6 | 131 | 761 | 176 | 23 | 148 |
| 13:56.8 | 12,000 | 2:19.4 | 129 | 752 | 175 | 23 | 146 |
| 13:56.7 | 15,000 | 2:19.4 | 129 | 748 | 174 | 23 | 144 |
| 13:54.3 | 18,000 | 2:19.0 | 130 | 755 | 175 | 23 | 146 |
| 13:18.3 | 21,000 | 2:13.0 | 149 | 825 | 183 | 25 | 164 |
| 0:20.6 | 21,097 | 1:46.1 | 292 | 1398 | 8 | 47 | 166 |
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Workout Graph
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