Stephen Gibbons 5:08 row
1,023
Meters
5:08.9
Time
2:30.9
Pace
56
Calories
110
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 107 |
August 26, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.9 | 1,023 | 2:30.9 | 102 | 652 | 56 | 23 | 110 |
| 4:00.0 | 791 | 2:31.7 | 100 | 645 | 43 | 24 | 105 |
| 5:08.9 | 233 | 2:27.8 | 108 | 679 | 13 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.