4,500m on-water row on July 12, 2020

Stephen Gibbons 4,500m on-water row

4,500m

Meters

25:00.0

Time

2:46.6

Pace

233

Calories

Average Watts	76
Calories Per Hour	560

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

1x - to 2k start & back