Stephen Gibbons 10000m row
10,000m
Meters
41:27.6
Time
2:04.3
Pace
645
Calories
161
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
May 09, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.6 | 10,000m | 2:04.3 | 182 | 926 | 21 | 161 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 23 | 155 |
| 8:05.3 | 4,000m | 2:01.3 | 196 | 974 | 22 | 160 |
| 8:12.1 | 6,000m | 2:03.0 | 188 | 946 | 21 | 163 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 21 | 161 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 22 | 170 |