Stephen Gibbons 5:00 row
1,172
Meters
5:00.0
Time
2:07.9
Pace
72
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 107 |
May 01, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 22 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 22 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 23 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 21 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 23 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 22 |
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Workout Graph
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