Stephen Gibbons v10:00/r...6 row
12,888m
Meters
1:00:00.0
Time
2:19.6
Pace
761
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 12,888m |
Overall Time | 1:00:00.0 |
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 20 |
Stroke Count | 1202 |
Drag Factor | 117 |
May 30, 2021 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,888m | 2:19.6 | 128 | 742 | 20 | |
10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 20 | |
10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 20 | |
10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 22 | |
10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 19 | |
10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 22 | |
10:00.0 | 1,785m | 2:48.0 | 74 | 553 | 17 | |
r0m |
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Workout Graph
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