Stephen Gibbons 1000m row
1,000m
Meters
3:26.3
Time
1:43.1
Pace
77
Calories
166
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 33 |
| Stroke Count | 112 |
| Drag Factor | 123 |
July 23, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.3 | 1,000m | 1:43.1 | 319 | 1397 | 33 | 166 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 36 | 158 |
| 0:40.4 | 400m | 1:41.0 | 340 | 1469 | 31 | 166 |
| 0:41.3 | 600m | 1:43.2 | 318 | 1394 | 30 | 169 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 32 | 170 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 34 | 169 |
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Workout Graph
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