Stephen Gibbons 20:00 row
5,056m
Meters
20:00.0
Time
1:58.6
Pace
338
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 122 |
July 27, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,056m | 1:58.6 | 209 | 1020 | 25 | 158 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 25 | 153 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 25 | 158 |
| 12:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 25 | 160 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 25 | 160 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 25 | 162 |
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Workout Graph
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