Stephen Gibbons 10:00 row
2,332m
Meters
10:00.0
Time
2:08.6
Pace
141
Calories
147
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 23 |
Stroke Count | 225 |
Drag Factor | 121 |
July 29, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 23 | 147 |
2:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | 149 |
4:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | 145 |
6:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 147 |
8:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 150 |
10:00.0 | 459m | 2:10.7 | 157 | 839 | 21 | 147 |
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Workout Graph
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