Stephen Gibbons 6000m row
6,000m
Meters
23:33.5
Time
1:57.7
Pace
406
Calories
163
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 122 |
July 29, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.5 | 6,000m | 1:57.7 | 214 | 1037 | 25 | 163 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 26 | 157 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 26 | 163 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 26 | 163 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 25 | 166 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 24 | 166 |
| 3:57.3 | 6,000m | 1:58.6 | 210 | 1021 | 25 | 165 |
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Workout Graph
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