Stephen Gibbons 7:23 row
1,029m
Meters
7:23.0
Time
3:35.2
Pace
51
Calories
95
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 86 |
August 29, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.0 | 1,029m | 3:35.2 | 35 | 420 | 20 | 95 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 19 | 91 |
| 7:23.0 | 280m | 4:15.3 | 21 | 372 | 20 | 98 |
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Workout Graph
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