Stephen Gibbons v2:00/r...4 row
1,378m
Meters
5:45.0
Time
2:05.1
Pace
86
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,378m |
| Overall Time | 5:45.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 121 |
August 29, 2021 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.0 | 1,378m | 2:05.1 | 178 | 914 | 24 | 156 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 144 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | 152 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 161 |
| 0:45.0 | 203m | 1:50.8 | 257 | 1184 | 28 | 166 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.