Stephen Gibbons 11:18 row
2,410m
Meters
11:18.6
Time
2:20.7
Pace
137
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 126 |
September 04, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.6 | 2,410m | 2:20.7 | 125 | 731 | 23 | 141 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 125 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 149 |
| 11:18.0 | 274m | 2:22.3 | 121 | 717 | 25 | 149 |
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