Stephen Gibbons 4:08 row
844m
Meters
4:08.6
Time
2:27.2
Pace
46
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 143 |
September 11, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.6 | 844m | 2:27.2 | 110 | 677 | 23 | 116 |
| 4:08.0 | 845m | 2:26.7 | 111 | 681 | 23 | 116 |
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