Stephen Gibbons 16:45 row
3,211m
Meters
16:45.1
Time
2:36.5
Pace
173
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 117 |
June 14, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.1 | 3,211m | 2:36.5 | 91 | 614 | 22 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 16:45.1 | 372m | 2:21.2 | 124 | 727 | 24 |
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