Stephen Gibbons 4:05 row
679m
Meters
4:05.9
Time
3:01.0
Pace
34
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 107 |
June 21, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 679m | 3:01.0 | 59 | 502 | 28 |
| 4:05.9 | 680m | 3:00.8 | 59 | 503 | 28 |
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Workout Graph
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