Stephen Gibbons 10000m row
10,000m
Meters
44:28.8
Time
2:13.4
Pace
596
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 111 |
June 24, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.8 | 10,000m | 2:13.4 | 147 | 806 | 22 | 149 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 22 | 142 |
| 8:49.7 | 4,000m | 2:12.4 | 151 | 818 | 23 | 150 |
| 8:50.3 | 6,000m | 2:12.5 | 150 | 816 | 23 | 151 |
| 8:52.5 | 8,000m | 2:13.1 | 148 | 810 | 23 | 153 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 23 | 152 |
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Workout Graph
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