Stephen Gibbons 45:00 row
10,097m
Meters
45:00.0
Time
2:13.7
Pace
602
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 122 |
June 28, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,097m | 2:13.7 | 146 | 803 | 21 | 143 |
| 9:00.0 | 2,010m | 2:14.3 | 144 | 796 | 21 | 138 |
| 18:00.0 | 2,024m | 2:13.3 | 147 | 807 | 21 | 141 |
| 27:00.0 | 2,024m | 2:13.3 | 147 | 807 | 21 | 144 |
| 36:00.0 | 2,024m | 2:13.3 | 147 | 807 | 22 | 145 |
| 45:00.0 | 2,017m | 2:13.8 | 146 | 802 | 22 | 148 |
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Workout Graph
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