Stephen Gibbons 30:00 row
6,501m
Meters
30:00.0
Time
2:18.4
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 122 |
August 14, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,501m | 2:18.4 | 132 | 753 | 21 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 22 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 21 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 21 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 21 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 21 |
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Workout Graph
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