Stephen Gibbons 11:57 row
2,105m
Meters
11:57.9
Time
2:50.5
Pace
109
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 128 |
August 29, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.9 | 2,105m | 2:50.5 | 71 | 542 | 22 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 26 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 11:57.8 | 361m | 2:43.1 | 81 | 577 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.